How to deal with period leakage at night?
Nothing is more despairing that waking up to stains or even worse, a pool of blood in bed. Menstrual leakage at night is a pain and can make you feel extremely groggy in the morning. The accompanying cramps, bloating and fatigue can further worsen your mood. People who experience periods are quite familiar with this feeling and there is no reason to be ashamed. Leaking heavily through the night is completely normal no matter how many periods you have experienced. Sometimes it is merely caused by the wrong sleep ing position, otherwise, the use of the wrong sanitary product can be the culprit. Whatever may be the reason, there are ways to deal with period leakage at night. Read on to know some effective ways: Pick the right underwear: During this time of the month, you will want to wear your most comfortable underwear. A large underwear that covers you bottom well is the best pick as it can catch any leaks. It should also fit you extremely well. An underwear that is t