Posts

The Only Menstruation Product You Need: Sanitary Pads

  When you get you r  periods, the first thought that comes to your head is getting hold of a sanitary pad. And honestly, that’s the only menstrual product you need. As a Kenyan woman, I feel fortunate to have access to different types of sanitary pads that I can choose  from  according to my requirements.  And when I say experience I mean according to my period flow.    I have been using Always sanitary  pads for a long time now, and I love the options and varieties I get to choose from. They all are made keeping specific requirements in mind , comfort and safety being at the forefront of each type . So let me give you a low-down of the different sanitary pads that I use ,   and explain  why  I say that sanitary pads are the only menstruation product you need.   Ultra thin   This is the kind of pad I use when I go out or have some event to attend, and don’t want to look bulky or padded. My personal  fave  brand is Always, and with the  Ultra  T hin  variant of Always, I am assured of

Is Menstruation Taboo in Africa?

  Menstruation has been considered taboo or ‘unclean’ in most ancient cultures. It is a belief that was formed several centuries ago and has been passed down to be widely adopted as a stigma even today. Female hygiene should top the list of priorities for any government around the world. Unfortunately, women in Africa continue to face the effects of this stigma. Girls and women do not have access to basic sanitization facilities, information on menstruation, and menstrual products.    Menstruation and periods are regarded as taboo mainly due to the fear of blood. The taboo makes people uncomfortable and embarrassed about periods. While different cultures hold different ideas about menstruation, the stigma has a real effect on the health and happiness of individuals who experience periods.    The taboo of menstruation mainly affects young girls as they miss out on major developments. Millions of girls do not attend school during their periods owing to shame. From using newspapers, feath

How to deal with period leakage at night?

  Nothing is more despairing that waking up to stains or even worse, a pool of blood in bed. Menstrual leakage at night is a pain and can make you feel extremely groggy in the morning.  The accompanying cramps, bloating and fatigue can further worsen your mood.  People who experience periods are quite familiar with this feeling and  there is no reason to be ashamed.    Leaking heavily through the night is completely normal no matter how many periods you have experienced. Sometimes it is merely caused by the wrong sleep ing  position, otherwise, the use of  the  wrong sanitary product can be the culprit.  Whatever may be the reason, there are ways to deal with period leakage at night. Read on to know some effective ways:   Pick the right  underwear:     During this time of the month, you will want to wear your most comfortable underwear. A large underwear that covers you bottom well is the best pick as it can catch any leaks. It should also fit you extremely well. An underwear that is t

How to Wear a Sanitary Pad the Right Way

  Sanitary pads are no doubt one of the easiest methods of sanitary care. They are not only easy to wear but also provide secure protection. Above all, sanitary pads are noninvasive, making them perfect for young girls who have no experience with other forms of protection. While the product is pretty straightforward to use, it does help to have a how-to wear guide. Read on to learn how you can perfectly fit your pad for ease of use and secure protection:   Step 1: Gather your panty and sanitary pad. You should choose a very comfortable pair of underwear that is soft and does not irritate your skin. A pure cotton material panty works perfectly well. Also, period days are unpredictable and sometimes leakage can be out of your control. So, choose an old panty that you may have specially reserved for that time of the month. Now that you have two essential, time to move on to the next step   Step 2: Take your sanitary pad and unwrap it. If it is a large folded pad, unfold it. Most sanitary

Different Always Pads Around the World - 10 Various Types

Nothing eases menstrual discomfort better than quality feminine hygiene products. ALWAYS sanitary pads are my go-to products as they are not just innovatively designed but extremely safe. ALWAYS is globally known to be a favourite among women as it offers the best menstrual care. What I also really like is the fact that I can choose from the widest range of sanitary pad variants. Here’s a rundown on the different ALWAYS pads offered around the world.    ALWAYS Cotton Soft   ALWAYS Cotton Soft pads let you feel the perfect cottony softness against your skin. With ultra-cushion protection, it effectively eases the tough period days. It is designed with an extra-absorbent gel core that provides a quicker absorption and instantly locks in the liquid. . Flexible and well-fitting, the pads let your go about your activities feeling secure.    ALWAYS Maxi Thick   Enjoy amazing protection and support with the ALWAYS Maxi sanitary pads. The innovative extra-absorbent core keeps you 100% protecte